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Swim Lessons for TRI in NW Portland!

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Posted by admin 266 days ago under Triathlon
Written by Russell Tuesday, 13 October 2009 17:46We are excited to announce a new training facility for swim lessons! The new location is in NW Portland and features an Endless Pool (2 lanes!) for training and instruction. The pool features adjustable speed, feedback on changes in efficiency, power & momentum, a mirror on the bottom of the pool allowing observation body position & stroke, and an underwater video camera used with flat screen TV to provide the opportunity to see yourself at every stage of the lesson. Coaches:Lara Brown, UE Triathlon CoachFlurry Stone, UE Swim Coach Location: 2001 NW 19th103 Fitzgibbons Glass Building Price:$60 hour$35 ½ hour$50 hour ea. (2 swimmers)20% off for UE Athletes Email or call to schedule:Lara@upperechelonfitness.com 661-313-497...

Cyclocross Warm-Up and Race Day Preparation

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