Cyclocross Training Plans Available Now
Written by Russell
Monday, 10 August 2009 21:34
Using a periodized training plan will help you train effectively and enhance your performance this season. Now is the time to get ready for cyclocross. Add structure to your training. Change the way you prepare to change the way you perform - for the better. We have three training plans available. All are 12 weeks in duration and are built using heart rate and power-based training zones. In addition, several Upper Echelon coaches have openings for custom coaching programs. If you are looking for a greater attention to detail, data analysis, and feedback from a coach, look into our coaching programs rather then a training plan.
Cyclocross Training Plans:
Novice (cat 4-5) Cyclocross Training Program, 12 week. Heartrate and wattage-based.
Intermediate (cat 3) Cyclocross Training Program, 12 week. Heartrate and wattage-based.
Advanced (cat 1-2) Cyclocross Training Program, 12 week. Heartrate and wattage-based.