2011

Garmin Vector Powermeter Presentation with Clark Foy - Jan 24th

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Posted by admin 147 days ago under Celebration
Join us to learn about the highly anticipated new Garmin Vector Powermeter pedal system. The inventor, Clark Foy of Garmin, will present the product and show us the features. We will have the product on display to try.  There also will be plenty of time for questions and to see the new product. Garmin Vector Powermeter Night Tuesday, Jan 24th, 2012. 7-9pm

Tyler Farrar & Jacob Rathe Presentation on December 17th, 2011.

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Posted by admin 185 days ago under Celebration
Upper Echelon welcomes back Garmin-Slipstream professional cyclist Tyler Farrar for a presentation to recap his cycling season.  Tyler Farrar is a stage winner in the Tour de France, Giro di Italia, and Vuelta Espana.   Joining Tyler will be Jacob Rathe, a Portland resident and cycling prodigy racing on the Garmin-Slipstream team in 2012.  The events host will be Dave Towle, announcer at the Tour of California and amaerica’s premier cycling announcer. Review the highs and lows of 2011 and gain insight into the life of a professional cyclist.  This will be an educational evening with two of the fastest and nicest professional cyclists in the world. 6pm Presentation with Tyler Farrar and Jacob Rathe 7pm Autographs.   Beverages provided by Laurelwood Brewin...

PALM SPRINGS CYCLING CAMP - Feb 5th to 11th, 2012.

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Posted by admin 204 days ago under Celebration
Palm Springs Training Camp for Cycling by Upper Echelon February 5th to 11th, 2012 Who?  This camp is open to intermediate and advanced level cyclists.  The camp will focus on cycling training and will have professionally led training each day. Riders should be able to ride 3-5 hours in a small group.  If you have questions if this is a good fit for you, call or email!What?  Cycling training camp in Palm Springs, California.  A full week of training in the sunshine with coach led work-outs each day.  Escape the rain and get a huge boost of fitness and have a lot of FUN!When?  Sunday, February 5th to Saturday, Feb 11th, 2012 Where?  We have a great house! We have reserved a posh estate near downtown Palm Springs.   All the amenities you ...

CYCLOCROSS CAMP - Sept 3rd-5th, 2011

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Posted by admin 271 days ago under Celebration
CYCLOCROSS CAMP 2011! This is YOUR chance to dive into cross and learn everything needed to embark into the world of 'cross.  This is a comprehensive weekend, incoluding a trip to a cross race (race or spectate).  Open to all levels, this is quaranteed to enhance your skills and help your racing this season.   Agenda: Saturday 8AM. David Douglas Cyclocross Race!  Meet at the Upper Echelon Tent for a meeting, then course walking, and warm-up, instructed by Upper Echelon Coaches Russell Cree and Molly Cameron.  Racing is not necessary, if you prefer to spectate and analyze the race with Molly and RC, that is great.  if you are up for racing, that's great too. Saturday AM & PM. Race!  Return to UEF tent post-race for analysis.  (Racing is opti...

Cyclocross Training Programs and Coaching

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Posted by admin 294 days ago under Celebration
For those looking for training guidance but unable to sign-up for personalized coaching, don't forget we have pre-built programs for cyclocross!  These are a good way to add structure and purpose to your training.  Combine these programs with weekly clinics, and you will definitely boost your skills, fitness, and performance for cyclocross this season.  We offer novice, intermediate, and advanced programs.  Email or call with questions.   Plans found here:  trainingpeaks.com/upperechelonfitness If you are interested in stepping up to a more detailed program, contact us for coaching.  All our coaching program are custom made for YOU.  No cookbook templates, each workout is tailor made.  We have monthly programs with no long term commitment star...

Cyclocross NEWS: Clinics + Training + Camp + More!

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Posted by admin 299 days ago under Celebration
  Cyclocross is top priority at Upper Echelon Fitness.  We hosted our first skills clinics in 1997 and have been working hard to perfect them ever since!  It never gets old and this is one of the greatest disciplines in cycling.  We have many offerings for cyclocross in 2011 and hope to see you soon. Contact Russell@upperechelonfitness.com or 503-501-8121 for more info. SKILLS CLINICS Back again for 2011!   Cyclocross clinics focusing on small groups and hands-on instruction. Space is limited to maintain personal attention. Learn the finer points of 'cross technique with this series. Bring your bike, helmet, and enthusiasm. All levels are welcome. Tuesday OPEN Clinic, all abilities.  Thursday Women's ONLY Clinic.August through ...

STRAVA WEST HILLS CHALLENGE by Upper Echelon

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Posted by admin 338 days ago under Celebration
Upper Echelon is happy to announce The West Hills Challenge 2011.  This is a an event using Strava to record times for climbing the popular training routes in the West hills of Portland.  The competition is now open and the climbs must be completed before the end of August 2011. How?  You only need a GPS device (Garmin, iPhone, etc) to record your climbing performance. Upload your ride data to Strava and your climbing time will be recorded and added to your results sheet on the events page.  Easy!  You have over two months to complete the 5 hills.  If you have questions, contact us and we will help. Prizes: Awards for top 10 GC (combined times for each climb) and for Stage Wins. Prize info coming soon! When:  Now until August 31st, 2011 ...

Monday Night Cycling Clinics at PIR!

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Posted by admin 367 days ago under Celebration
Weekly Cycling Clinics at Portland International Raceway. New to bicycle racing and want to see what it was all about? Never raced your bike?  Even better.  This is for you!  Want to learn the basics, and more? Meet other racers, coaches and racing teams? This is your clinic. Clinics will be held every week before the races begin. The second Monday of each month will be a women’s-only clinic.  The clinics will include basics of what bike racing is about led by Upper Echelon coaches Chris Swan and Tina Brubaker along with other top racers and coaches, Q and A, and networking with other racers and teams.   CLINIC SCHEDULE: WOMEN's ONLY with Tina Brubaker!  2nd Monday of the Month! Dates: May 9, June 13, July 11, and August 8 Open Clinics: All Othe...

Powertap Demo Day! Wednesday, May 18th, 1-7pm

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Posted by admin 367 days ago under Celebration
  Interested in training with Power?  This is your chance to try a powermeter and get information from the top power experts in the Northwest.  Representatives from Powertap will be on hand to supply Powertap wheels for demo use, including the new carbon clincher wheelsets (rims made by ENVE Composites).  We will be available from 1-8pm.  Stop by with your bike, get one installed and give it a try.  When finished, we can assist in downloading the data and analysis.  Special pricing available if you decide to purchase your own.  Call or email with questions.  503-501-8121 or Russell@upperechelonfitness.com

Yoga + Cycling Classes! New classes begin Wednesday Morning!

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Posted by admin 374 days ago under Celebration

Parlee Cycles IN-STUDIO at Portland Bicycle Studio 5pm April 29th 2011

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Posted by admin 387 days ago under Celebration
Parlee Cycles IN-STUDIO at Portland Bicycle Studio 5pm April 29th 2011 Friday April 29th 2011 - Portland Bicycle Studio is thrilled to announce our partnership with Parlee Cycles. You are invited to our In-Studio event Friday, April 29th, featuring their founder, Bob Parlee. Join us as we welcome Parlee Cycles founder and owner Bob Parlee to Portland Bicycle Studio with an intimate evening of bikes and friends. Bob will give a talk on carbon fiber and bicycle construction, then we will make time for a brief question and answer period. There will be libations and treats. We are also offering one-time, special introductory Parlee pricing at the event. If you have been curious about Parlee Cycles this is an excellent opportunity to learn more. ABOUT PARLEE CYCLES As a frame building pi...

Molly Cameron joins UEF Coaching

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Posted by admin 454 days ago under Cyclocross
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} Internationally celebrated Cyclocross racer Molly Cameron joins Upper Echelon Fitness coaching for the addition of Cyclocross specific coaching. Upper Echelon Fitness proudly announces Molly Cameron has joined their staff of cycling coaches. Cameron has previously worked with Upper Echelon Fitness leading clinics and workshops; now personal coaching will be offered exclusively for Upper Echelon clients who wish to train specifically for Cyclocross racing. Russell Cree, UEF head coach, stated, “I love working with Molly and this relationship just made sense. She can provide our clients world cl...

Heathcare Practitioner Needed - Room for Rent!

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Posted by admin 491 days ago under Celebration
We have a room opening up at our training facility in NW Portland.  Our Naturopath is moving to Minneapolis. Why a person would leave Portland, I have no idea.  This place is the best!  But this creates an opportunity to join our team.  We are a team of coaches and healthcare professionals at our training facility in NW Portland.  Our facility features a state-of-the-art training facility for cycling, and strength and conditioning, we also have a lounge area downstairs for viewing races and catching up on the latest cycling gossip.  Upstairs features a loft area for bike fitting and retail sales for custom bikes and accessories, as well as our yoga studio and healthcare treatment rooms.  We currently have Physical Therapists ...