BIKE FITTING
A proper bike fit is essential for comfort and performance. We use a logical approach balancing science and art with practical application. Our method utilizes information based on various bike fitting schools such as Serotta, Slowtwitch FIST, BikeFit.com, and is performed by Russell Cree, a licensed Physical Therapist using the latest technology. We combine the latest technology with comprehensive experience and education.
STATIC BIKE FITTING $150
This is a standard bike fit using static measurements. Consider this your standard bike shop fit done really well. Not taking dynamic measurements, we can perform this fit in one hour. This is good for the new rider or recreational rider who is pain-free but looking for the extra comfort and performance of a proper bike fit.
DYNAMIC BIKE FIT WITH RETUL 3D MOTION CAPTURE $250
*Cutting integrated carbon seatposts $25
*Second bike 50% off
Our bike fitting combines the latest technology with comprehensive experience and education. Our fitting system uses Retul 3D motion capture system. These infrared sensors allow measurement of movement during riding down to the millimeter. We also use Dartfish video motion analysis, which is excellent for postural training and biofeedback. This system allows evaluation of the client while active, measuring during motion for precise and accurate data. All essential measurements, including cleat adjustment, will be addressed during this two hour session. The fit is provided by a licensed Physical Therapist with experience fitting riders of all levels in cycling and triathlon from recreational to Olympians. This fit is available for road, time trial, triathlon, mountain bike, cyclocross, or track bikes.
MEDICAL BIKE FIT $350
This bike fit takes includes the complete dynamic bike fit process but also incorporates a musculoskeletal evaluation by a Physical Therapist. If you are injured or have aches/pains/numbness associated with cycling, then this is for you. The bike fit will be determined and other recommendations will be made for your plan of care following diagnosis. This fit is performed by a licensed Physical Therapist specializing in treatment of cyclists.
CLEAT ADJUSTMENT $45
Cleats are a crucial, yet often overlooked, component to cycling comfortably and efficiently. Cleats are among the most adjustable components on the bike, with movements in five planes of motion. Cleat adjustment includes adjustment for fore/aft, medial lateral, rotation, valgus/varus wedges, spacing for leg length discrepancy, and a discussion of footwear and in-soles as needed.
PEDAL STROKE EVALUATION $75
Pedaling a bicycle is a complicated movement. A proper pedal stroke is a complex motor program requiring coordination. With training, this is a skill most can acquire. A faulty pedal stroke can lead to decreased performance, dangerous riding, and injury. We use the latest technology to help evaluate your pedal stroke and then provide training and biofeedback on correctly and enhancing your pedal stroke.
CYCLING INSOLES / ORTHOTICS $200-$300
Our orthotics are designed by healthcare professionals and cycling experts, and made by Foot Fitness. Foot Fitness is the business of Bill Peterson, a legend and pioneer in treating the feet of cyclists. The Peterson family is a legacy in cycling footwear. These are the same orthotics used by Fly V Australia, Team Type1 and United Healthcare Professional Cycling Teams. There is no better place to have insoles made then by a healthcare practiioner that exclusively treats cyclists. If you have issues with your feet, we are here to help. Contact us to schedule an appointment.
